Showing posts with label produce. Show all posts
Showing posts with label produce. Show all posts

Saturday, July 5, 2008

produce and more

This week I wised up and got cases of produce instead of single items on all of the things I can freeze to make smoothies, and tomatoes to dry to make sauce. I am not sure how long "sun" dried tomatoes keep but I am betting on at least a few weeks in the fridge... If they last that long. I got 38lbs of bananas. That is a shit ton of bananas. Unfortunately none are ripe yet :(
I got 12lbs of strawberries and about the same of tomatoes and raspberries. Oh and 10lbs of mango. I found that you can save over 65% if you buy at the case price. Of course I did spend 5 hours the day I got my produce preparing my greens for salads, fruit for freezing, and tomatoes to dry.
I also got a coconut. It was a great one and I have gotten coconut opening down to a science.
1) refridgerate coconut overnight to firm up meat
2) using power drill make two holes in the eyes to drain out the juice.
3) using machette crack open the shell and hopefully your coconut will come right out whole because it is nice and cold from the fridge.

I spent a lot of money on food this week, but all in an effort to make things less expensive and less time consuming. I figure the 5 hours of work I did the other day will save me at least 7 in the next 2 weeks. Plus 1.40$ per mango!

Saturday, June 28, 2008

Update

So here's what's up with me. Back pain! I don't know if i have just been stressed or if I slept funny or if it's all the baking shifts i have been doing at work after not having done them in a while, but my back is fucked. Yesterday I made an emergency massage appointment because there was no way I was going to be able to sleep and get up and work a 9+ hour day the today unless something was done about my back pain. So apparently my Rhomboid major (I looked it up) on both sides of my spine have big giant knots in them. Worse on my right. It took pretty much the whole hour for my nice massaging lady to get the right side to FINALLY loosen up a little. She said she couldn't get it all the way out without bruising me so I have to go back mid week and get another treatment. Which is expensive but worth it.
I am about to go lay down for a bit to rest my back but I wanted to update and tell about my produce box and a good raw soup I made.
The most trustworthy raw recipe site that I have found Sunny Raw Kitchen (see links to the right) has a recipe for a zucchini soup, which looked really good so I made it. I must say it was the FIRST raw soup I have made at home that wasn't disgusting. It was pretty good and I would make it again. It definitely convinces me that the next big kitchen purchase should be a vitamix... since my soups are never completely smooth. More like slushy and liquidy...


The recipe is...
Cream of Zucchini Soup
By Jennifer Cornbleet’s Raw Food Made Easy for 1 or 2 People
Serves 2

½ cup water
1 zucchini, chopped (about 1 cup)
1 stalk celery, chopped
1 tablespoon lemon juice
1 teaspoon mellow white miso
½ teaspoon crushed garlic (1 clove)
¼ teaspoon sea salt
dash cayenne pepper
1 tablespoon olive oil
½ avocado, chopped
1 tablespoon fresh minced dill, or 1 tsp dried

Place all of the ingredients except the olive oil, avocado and dill in a blender. Blend until smooth.

Add the olive oil and avocado and blend until smooth. Add the dill and blend briefly just to mix.

Serve immediately.



On thursdays I get my SPUD Grocery delivery. I get a huge produce order once a week and it is seriously like christmas for me. This is the "fruit" box, but I also got a second one that was heavier items and leafy greens on top. It makes my life easy and delicious.