So over the past few days I have had some successes and failures in raw food land. I made a DELICIOUS Kale Avocado salad, courtesy of Nicole, my once and future boss. And I made DISGUSTING cauliflower mashed potatoes and mushroom almond
gravy (no thanks to you
GONERAW!!!). Well I still love gone raw but this should really teach me to make SMALL batches of new recipes instead of just diving in and wasting a WHOLE head of cauliflower and bag of scrumptious little mushrooms. I got a new raw food cookbook called Everyday Raw... I will write a review of it under a whole
separate blog. Anyway, I have had a few lightly cooked dinners (come on guys, 4 in 20 days isn't so bad) but today I kinda blew it. I am not mad at myself I am just going to keep going which is great. I ate an ENTIRE BLUEBERRY DONUT at work today (don't worry! vegan of course). I was just going to have a little taste, since today was the first day of the seasonal donut, and it IS my favorite donut, well I started "tasting" and what do you know? I was half way through the donut. At that point I was like "fuck it" and finished it. It is funny because after I ate it I started having coffee cravings and I have not craved coffee once this whole time. I know it has to be because I used to always have coffee and a donut for breakfast in the mornings on the first break, and I am sure my body was saying, "hey a donut! better get ready for that coffee" and stared producing whatever it produces to break down coffee. Which made me crave it. It was my first wheat product and processed sugar in 20 days and I am a little bummed I did that to my body, but it's
ok, part of my little raw food experiment is learning about my food addictions and bad little eating patterns and I feel like I can let this mistake go and not falter, which is kinda big for me. I think I may have followed the donut with another and a cup of coffee with
soymilk in the past. So good for me.
A little nervous about california eating, but I think it will be alright. If I eat a little crappy food I will just recover and keep on going.
Kale Avocado Salad
1 Bunch of Kale (washed and torn)
1 Avocado (diced)
1 Lg Tomato (chopped)
2 T Olive oil
1 T Lemon Juice
1/2-1 t Sea Salt (depending on taste)
Put it all in a bowl together and smush it all up in your fingers, massage the salt, oil, and lemon juice into the kale. Eat right away or let it marinate a while. Such a good way to eat your kale!
1 comment:
I LOVE kale. I will make this sometime. I probably have already had some version of it... but I love kale, so I won't hesitate to have it again.
Post a Comment