Sunday, May 25, 2008

Liquid Breakfast

AKA NUT SHAKES!
My new breakfast of choice. Today I had one and I wasn't hungry for 5 hours. Packed full of vitamins, fats, and plenty of protein.

Breakfast Nut-Butter Shake
1 16-20oz smoothie
Requires: blender

2 T Raw Cashew or Tahini Butter (Yay Artisana!)
2 T Hemp Seed Protein Powder (living harvest)
1.5 Frozen Bananas
3-5 Frozen Strawberries (depending on size)
3/4 c Filtered Water

Throw it all in the blender and shake it up!
It rules.



Living Harvest Hemp Protein

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